As we step into a new year, many of us set goals—eat healthier, exercise more, get organized. But what if we set a goal that didn’t just benefit ourselves but also those around us?
What if, in 2025, we all made kindness a daily habit?
The world can feel overwhelming at times. We see conflict on the news, stress in our workplaces, and struggle in our communities. While we can’t control everything happening around us, we can control how we treat others. A small act of kindness—something as simple as a smile, a kind word, or a helping hand—can create a ripple effect, making our homes, workplaces, and communities more compassionate places to be.
So, how can we be intentional about kindness? Here are three simple ways we can make it a daily practice:
1. Give Genuine Compliments
A kind word costs nothing but can mean everything. Taking a moment to acknowledge someone’s efforts can completely turn their day around. Compliments don’t have to be about appearances; they can be about character, effort, or impact.
- “You always make everyone feel welcome. I really admire that.”
- “Your creativity is inspiring—I love the way you approach challenges.”
- “I see how hard you’re working, and it doesn’t go unnoticed.”
In a world where people are often quick to criticize, be someone who lifts others up.
2. Practice Patience (Especially in Frustrating Moments)
Kindness isn’t just about doing nice things—it’s also about choosing grace when things don’t go our way.
- Someone cuts you off in traffic? Instead of honking or glaring, let it go.
- A cashier is moving slower than you’d like? Instead of showing frustration, show understanding.
- A coworker makes a mistake? Offer guidance instead of blame.
Patience is a quiet form of kindness. It makes the world a softer, gentler place.
